Recently I've been looking at healthy snack recipes, getting bored of the same old smoothie recipes and I stumbled across an Acai bowl (basically just a bunch of fruit blended up topped with granola and more fruits). So here is the recipe I tried which was make shift because I didn't have all the ingredients.
To make this Acai bowl I used;
- Handful frozen raspberries
- Handful frozen strawberries
- Handful of blackberries
- 1/2 banana
- 1 table spoon of ground organic flaxseed
- 1 cup almond milk
- Granola
Method ;
I blended all the ingredients together in a blender for about 1 minute and then poured the contents out into a bowl, added granola and some honey to make it taste even better, and voila you have yourself a quick healthy snack. What's your favourite healthy snack?
Showing posts with label good food. Show all posts
Showing posts with label good food. Show all posts
Monday, 2 February 2015
Acai Bowl
Labels:
5 a day,
acai bowl,
breakfast,
breakfast recipe,
clean eating,
detox,
eat,
eating,
food,
fruit,
good food,
healthy,
healthy blog,
healthy eating,
healthy recipe,
healthy snack,
healthy snacking,
post work out meal
Friday, 5 September 2014
Reggae Reggae Chicken Salad
Chicken salads are pretty much irresistible to me. Here's my recipe for a tasty chicken salad perfect for a light lunch or dinner.
I Used :
- Chicken ( Preferably breast fillets)
- 1/2 a sachet Reggae reggae jerk bbq marinade
- 1/2 a sachet So Juicy sticky bbq marinade
- 1 tablespoon olive oil
- Salt & Pepper
- Mixed fresh peppers
- Mixed salad greens
- Avacado
- Chickpeas & sweetcorn ( optional )
- Grated mature cheese
Marinating the perfect chicken :
Cut up the chicken breast fillets into any shape or size you prefer. Also cut the peppers into medium- sized pieces. Bring the chicken and the pepper into a bowl ready for marination.
- Now add one tablespoon of olive oil to the bowl and season with salt and black pepper.
- Finally, add in the jerk bbq marinade and so sticky marinade and mix together until all the chicken is covered in the seasoning.
I then left my chicken in the fridge for a few hours to let it soak in the flavour.
When it was ready i put it on a baking tray and stuck it in the oven for 30 minutes turning it around half way through.
When the chicken is cooked through just mix your salad ingredients together, add the chicken on top and voila.
Subscribe to:
Posts (Atom)


.jpg)