7Days In-Detox Update !

So I'm half way through my detox now and it's time for an update!

First thing to say is I actually decided against doing the colon cleanse after a lot of research I just found that it wouldn't be necessary for me, almost all doctors don't recommend it as they see it as unnecessary as the colon pretty much cleanses and takes care of itself as long as you eat well. I'd suggest you research into the colon cleanse before you start just so you can make an informed decision.

Okay so the daytox

Taste - I found that the actual tea itself is quite enjoyable, i'd say it tastes like an earthier version of green tea. For the first few days i'd recommend brewing the tea for no more than 3 minutes just so your body can gradually get used to it.  I've tried to have the tea at the same time each morning so that my body gets used to it.

Eating - I've tried my best to eat as clean as possible this last week but honestly i haven't been that great. cravings got the best of me..guilty. I'm definitely going to try harder next week.

Affects - Honestly I'd say the first three days were the hardest as your body is adjusting to the laxative affect. So it's soo important to start it on a weekend or when you have some time to be at home. After Wednesday ( the third day) my body had adjusted to the tea and I started feeling the benefits. I felt lighter and had a lot of energy. My tummy area felt really good as well - no more bloating and just felt better overall. The thing i like most about the tea is that it leaves you feeling so energetic so it encourages you to work out and be active.

Results- At this point I'd say the results have been feeling better and lighter which led to me exercising more as opposed to results in terms of weight loss. I personally didn't go on the teatox to lose weight but i just wanted to see what all the social media hype was all about.

The teatox is advertised as a "weight loss aid" but many people just think it's a quick way to lose weight. I've heard alot about people loosing quite a few pounds on the teatox and i think that may be water weight and the side effects that come from the laxative affect of the tea. I've drank ALOT of water whilst on this detox, one of the main reasons being because i didn't want to fool myself in thinking i'd lost weight when infact it's just water weight that you eventually put on anyways after finishing the detox.

I'm going to continue the daytox for the upcoming week & really try to eat clean and see what the end results are going to be!

If you've tried the tea let me know your results & progress aswel :)

x